Kale-Ginger Detox Smoothie

from Oh My Veggies

A healthy green smoothie to help you get over your holiday over-indulgence!

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Prep Time: 2

Total Time: 2

Servings: large smoothie

Ingredients
US Customary - Metric

1 ripe banana, peeled and frozen
½ cup frozen blueberries
2 teaspoons ginger, peeled and finely grated
2 cups kale leaves, loosely packed
1 cup unsweetened almond milk
1 tablespoon chia seeds, optional
⅛ teaspoon ground cinnamon
2 teaspoons to 1 tablespoon raw honey

Instructions

Add all ingredients to a blender and blend until completely smooth. If necessary, add more almond milk to help your blender process the frozen fruit.

Nutrition (estimated per serving)

Calories: 353kcalCarbohydrates: 68gProtein: 11gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 381mgPotassium: 1211mgFiber: 10gSugar: 34gVitamin A: 13509IUVitamin C: 179mgCalcium: 591mgIron: 4mg

Course: Breakfast, Brunch, Drinks

Cuisine: American

Diet: Vegetarian

Keyword: detox smoothie, healthy smoothie recipe, Kale-Ginger Detox Smoothie

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