Ingredients
- 1 onion, finely chopped
- 1 clove garlic, chopped
- 2 tablespoon butter
- 5 cups vegetable broth
- 4 cups celery, minced
- 1 potato, peeled and diced
- 4 cups fresh spinach, trimmed
- parmesan, for garnish
- salt and pepper
Instructions
- In a large saucepan, soften the onion and garlic in the butter.
- Add broth, celery, potato. Bring to a boil. Cover and simmer gently for about 20 minutes or until vegetables are tender.
- In blender, puree soup and spinach until smooth.
- Add salt and pepper to taste. Garnish with parmesan.
Nutrition (estimated per serving)
Calories: 64kcalCarbohydrates: 14gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 861mgPotassium: 472mgFiber: 3gSugar: 4gVitamin A: 2604IUVitamin C: 16mgCalcium: 62mgIron: 1mg
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