Vegan Vegetable Bites

from Oh My Veggies

These three combinations of Vegan Vegetable Bites recipe are super simple and super tasty.

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Prep Time: 20

Cook Time: 25

Total Time: 45

Servings: servings

Ingredients
US Customary - Metric

Maple Syrup Vegetable Bites

½ rutabaga
2 potatoes
1 onion, finely chopped
3 tablespoon maple syrup
salt and pepper, to taste

Carrot, Parsnip, and Oregano Vegetable Bites

2 carrots
2 parsnips
1 potato
1 teaspoon dried oregano
salt and pepper, to taste

Sweet Potato Vegetable Bites

2 large sweet potatoes
¼ cup fresh parsley
1 teaspoon ground coriander
salt and pepper, to taste

Instructions

Preheat oven to 400°F.
Grate vegetables using a food processor or grater.
Remove all water.
Mix vegetables with the other ingredients.
Divide the mixture into four equal portions and put them into muffin tins.
Bake and cook for 25 minutes.
Serve with sour cream.

Nutrition (estimated per serving)

Calories: 121kcalCarbohydrates: 28gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 37mgPotassium: 565mgFiber: 5gSugar: 8gVitamin A: 7152IUVitamin C: 23mgCalcium: 50mgIron: 1mg

Course: Appetizer, Side Dish

Cuisine: American

Diet: Vegetarian

Keyword: vegan side dish, Vegan Vegetable Bites, vegetable side dish

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