Spicy Cauliflower With Peanut Dip

Spicy Cauliflower With Peanut Dip

This spicy cauliflower, served with a garlicky peanut dip, is guaranteed to impress as a vegan snack or appetizer. It's easy to make, crispy and flavorful, as well as made with simple ingredients.

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Prep Time: 5

Cook Time: 25

Total Time: 30

Servings: servings

Equipment

Conventional oven
Baking tray
Large mixing bowl
Small mixing bowl

Ingredients
US Customary - Metric

For the cauliflower

1 head cauliflower
1 cup flour
1 cup plant based milk
2 tablespoon sriracha
½ teaspoon salt
1 teaspoon paprika

For the peanut dip

½ cup peanut butter
½ teaspoon garlic powder
¼ cup plant based milk
¼ cup soy sauce

Instructions

Prepare the cauliflower. Remove the leaves, then the bottom of the stem. Divide it into bite-sized chunks.
1 head cauliflower
Preheat the oven to 180 degrees C (350 F) and line a large baking tray with parchment paper.
Make the batter by whisking together flour, plant based milk, sriracha, salt and paprika.
1 cup flour, 1 cup plant based milk, 2 tbsp sriracha, ½ tsp salt, 1 tsp paprika
Dip the cauliflower in the batter, then arrange them on the baking tray. Now, proceed to bake for around 25 minutes, until crispy and golden brown.
1 head cauliflower
Make the peanut dip by stirring together the peanut butter, garlic powder, plant based milk and soy sauce.
½ cup peanut butter, ½ tsp garlic powder, ¼ cup plant based milk, ¼ cup soy sauce
Serve the cauliflower with the peanut dip, chilli flakes and cilantro.

Notes

You can keep this spicy cauliflower in the fridge in an airtight container for 3-4 days, but it may not be as crispy as immediately after baking.

Nutrition (estimated per serving)

Calories: 362kcalCarbohydrates: 39gProtein: 16gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 1566mgPotassium: 729mgFiber: 6gSugar: 6gVitamin A: 257IUVitamin C: 74mgCalcium: 149mgIron: 3mg

Course: Appetizer, Side Dish, Snack

Cuisine: Vegan

Diet: Vegan, Vegetarian

Keyword: cauliflower, earth of maria, garlic, paprika, peanut butter, sriracha, to move

Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!