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Pomegranate Lime Chia Fresca
from
Oh My Veggies
A tart, refreshing drink made with chia seeds. It's kind of like drinking Jello, if Jello had nutritional value.
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Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
1
serving
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Ingredients
US Customary
-
Metric
3
tablespoon
chia seeds
½
cup
water
¾
cup
pomegranate juice
1
tablespoon
fresh lime juice
Instructions
Place chia seeds in a glass.
Pour water, pomegranate juice, and lime juice over seeds. Let sit for 15 minutes.
Whisk to break up any clumps of seeds and serve.
Nutrition (estimated per serving)
Calories:
280
kcal
Carbohydrates:
41
g
Protein:
6
g
Fat:
12
g
Saturated Fat:
1
g
Polyunsaturated Fat:
9
g
Monounsaturated Fat:
1
g
Trans Fat:
1
g
Sodium:
29
mg
Potassium:
564
mg
Fiber:
13
g
Sugar:
24
g
Vitamin A:
27
IU
Vitamin C:
5
mg
Calcium:
253
mg
Iron:
3
mg
Course:
Drinks
Cuisine:
American
Diet:
Vegetarian
Keyword:
chia seed drink, drink recipe, Pomegranate Lime Chia Fresca
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