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Creamy Veggie Scrambled Eggs
from
Oh My Veggies
There are so many ways to prepare eggs -This recipe for Creamy Veggie Scrambled Eggs is so simple to make and yet so delicious.
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Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
1
serving
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Ingredients
US Customary
-
Metric
2
eggs
1
tablespoon
butter
1
tablespoon
cream
¼
cup
kale
,
chopped
red bell pepper
salt and pepper
Instructions
Break the eggs into a bowl, cut the yolks with a fork, and scramble them lightly.
Melt the butter in a small pan. Once hot, pour in eggs, cream, kale, and bell pepper. Season with salt and pepper.
Cook on very low heat, turning constantly. As soon as they are cooked, serve immediately.
Nutrition (estimated per serving)
Calories:
195
kcal
Carbohydrates:
3
g
Protein:
13
g
Fat:
15
g
Saturated Fat:
7
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Trans Fat:
1
g
Cholesterol:
350
mg
Sodium:
153
mg
Potassium:
235
mg
Sugar:
1
g
Vitamin A:
2394
IU
Vitamin C:
20
mg
Calcium:
101
mg
Iron:
2
mg
Course:
Breakfast, Brunch
Cuisine:
American
Diet:
Vegetarian
Keyword:
Creamy Veggie Scrambled Eggs, how to make scrambled eggs, scrambled eggs recipe
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