Cherry overnight Oatmeal

This oatmeal recipe is prepared the day before and makes life easier in the morning. It can be kept in the refrigerator for four days.

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Prep Time: 10

Total Time: 10

Servings: servings

Ingredients
US Customary - Metric

1 cup oatmeal
¼ cup of applesauce
1 ½ cup of milk
1 tablespoon chia seeds
1 tablespoon ground flaxseed
1 cup fresh or frozen cherries
4 teaspoons unsweetened grated coconut

Instructions

In large bowl, mix together oatmeal, applesauce, milk, and chia and flax seeds.
Divide the mixture into airtight containers (Mason jars). Garnish with blueberries, walnuts, and coconut.
Refrigerate all night.

Nutrition (estimated per serving)

Calories: 153kcalCarbohydrates: 21gProtein: 6gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 9mgSodium: 43mgPotassium: 280mgFiber: 3gSugar: 11gVitamin A: 176IUVitamin C: 3mgCalcium: 137mgIron: 1mg

Course: Breakfast

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Cherry overnight Oatmeal, how to make overnight oatmeal, oatmeal recipe, overnight oatmeal

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