Cherry Ginger Smoothie

from Oh My Veggies

Grated ginger adds warmth and complexity to this easy summer fruit smoothie.

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Total Time: 5

Servings: big smoothie, or 2 smaller smoothies

Ingredients
US Customary - Metric

½ cup unsweetened non-dairy vanilla milk
2 cups pitted cherries
1 large frozen ripe banana
2 tablespoons hemp hearts, shelled hemp seeds
2-3 teaspoons grated ginger

Instructions

Combine all of the ingredients in a blender and blend until smooth.

Nutrition (estimated per serving)

Calories: 509kcalCarbohydrates: 78gProtein: 19gFat: 17gSaturated Fat: 1gPolyunsaturated Fat: 12gMonounsaturated Fat: 2gSodium: 61mgPotassium: 1218mgFiber: 10gSugar: 53gVitamin A: 871IUVitamin C: 38mgCalcium: 249mgIron: 6mg

Course: Breakfast, Drinks

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Cherry Ginger Smoothie, smoothie recipe

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