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Banana Caramel Smoothie
from
Oh My Veggies
This smoothie is a complete meal in a glass -- and it tastes like a caramel shake!
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
large smoothie
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Ingredients
US Customary
-
Metric
1 ½
cups
almond
,
coconut or cashew milk (use less for a thicker smoothie)
3
Medjool dates
,
pitted
1
large banana
,
frozen
1
scoop French Vanilla Vega One
1
tablespoon
almond butter
Cacao nibs for garnish
,
optional
Instructions
Combine milk, dates, banana, Vega One and almond butter in a blender and blend until smooth.
Nutrition (estimated per serving)
Calories:
1639
kcal
Carbohydrates:
130
g
Protein:
52
g
Fat:
115
g
Saturated Fat:
9
g
Polyunsaturated Fat:
28
g
Monounsaturated Fat:
72
g
Trans Fat:
1
g
Sodium:
15
mg
Potassium:
2556
mg
Fiber:
36
g
Sugar:
71
g
Vitamin A:
185
IU
Vitamin C:
10
mg
Calcium:
676
mg
Iron:
10
mg
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Vegetarian
Keyword:
Banana Caramel Smoothie, smoothie recipe
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