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30-Minute Vegetable Korma
from
Oh My Veggies
This 30-Minute Vegetable Korma is loaded full of vegetables, filled with warm spices, and smothered in a delicious coconut milk sauce.
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
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Ingredients
US Customary
-
Metric
2
tablespoon
olive oil
1
onion
,
diced
2
cloves
garlic
,
minced
2
tablespoon
tomato paste
2
teaspoon
garam masala
1
teaspoon
curry powder
1
teaspoon
turmeric
½
teaspoon
coriander
½
teaspoon
salt
1
can
coconut milk
½
cup
vegetable broth
1
carrot
,
sliced
1
crown
broccoli
,
cut into florets
1
large potato
,
washed and cut into ½” cubes
1
cup
frozen peas
¼
cup
sliced almonds
Instructions
In a large saute pan, heat oil over medium heat.
Then add onion and garlic and cook, stirring frequently, for 3–4 minutes or until onion turns translucent.
Add the tomato paste, garam masala, curry powder, turmeric, coriander, and salt, and stir until completely combined.
Stir in the coconut milk and vegetable broth, and bring to a simmer.
Add the carrots, broccoli, potato, and peas.
Cook 20 minutes or until veggies are tender.
Top with sliced almonds, and serve warm over rice or with naan.
Notes
This vegetable korma is delicious served with basmati rice or naan bread.
Nutrition (estimated per serving)
Calories:
442
kcal
Carbohydrates:
28
g
Protein:
9
g
Fat:
35
g
Saturated Fat:
20
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
11
g
Trans Fat:
1
g
Sodium:
502
mg
Potassium:
832
mg
Fiber:
7
g
Sugar:
6
g
Vitamin A:
3034
IU
Vitamin C:
34
mg
Calcium:
93
mg
Iron:
5
mg
Course:
Main Course
Cuisine:
American, Indian
Diet:
Gluten Free, Vegan
Keyword:
vegetable korma
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