Equipment
Ingredients
- 1.5 cups Raw Cashews, soaked in water for at least 4 hours
- 13 oz coconut milk, canned, full-fat works best
- ½ cup water
- 3 tablespoon maple syrup
- 2 tablespoon shredded coconut
Instructions
- Drain and rinse the soaked cashews.
- Add the cashews to a blender or food processor together with the coconut milk, water, maple syrup, and desiccated coconut. Blend until smooth.
- Serve after either chilling in the fridge for around 30 minutes, or heat on the stove over a low heat for five minutes.
Nutrition (estimated per serving)
Calories: 508kcalCarbohydrates: 29gProtein: 11gFat: 42gSaturated Fat: 22gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gSodium: 30mgPotassium: 568mgFiber: 2gSugar: 13gVitamin C: 1mgCalcium: 52mgIron: 6mg
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