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Banana Strawberry Oatmeal Muffins
Breakfast muffins made with yogurt, oatmeal, whole wheat flour, and fruit. Adapted from
Banana Yogurt Oatmeal Muffins
.
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Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Course:
Baking, Breakfast, Dessert
Cuisine:
American
Diet:
Vegetarian
Keyword:
Banana Strawberry Oatmeal Muffins, blender muffins recipe, Breakfast muffins
Servings:
12
muffins
Calories:
172
kcal
Author:
Oh My Veggies
Ingredients
1
cup
whole wheat pastry flour
¾
cup
brown sugar
1
tsp
baking powder
½
tsp
baking soda
1
cup
old fashioned oats
1
6 oz container plain non-fat Greek yogurt
1
cup
ripe banana
mashed
¼
cup
canola oil
1
egg
½
cup
strawberries
frozen or fresh, chopped
US Customary
-
Metric
Instructions
Preheat oven to 400°F. Spray a muffin pan with cooking spray or fill with paper liners.
In a large bowl, whisk together flour, brown sugar, baking powder, and baking soda.
In a medium bowl, stir together oats and yogurt until well-combined. Stir in banana, oil, and egg.
Pour wet mixture into the flour mixture. Stir until moistened—do not over-mix! Fold in strawberries.
Divide mixture evenly into muffin cups. Bake for 17–20 minutes or until toothpick inserted into the center of a muffin comes out clean.
Nutrition
Serving:
1
muffin
Calories:
172
kcal
Carbohydrates:
29
g
Protein:
3
g
Fat:
6
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
3
g
Trans Fat:
1
g
Cholesterol:
14
mg
Sodium:
91
mg
Potassium:
138
mg
Fiber:
2
g
Sugar:
15
g
Vitamin A:
29
IU
Vitamin C:
5
mg
Calcium:
42
mg
Iron:
1
mg
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