Orange Cardamom Beet Smoothie

from Oh My Veggies

Fresh beets add nutrients, flavor and a burst of color to this creamy, citrusy smoothie.

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Prep Time: 10

Total Time: 10

Servings: -2 servings

Ingredients
US Customary - Metric

1 small, 5 ounce beet, peeled
1 large frozen banana
1 ½ inch piece fresh ginger, peeled
1 cup orange juice
¼ teaspoon ground cardamom

Instructions

Place all ingredients into a blender, and blend until smooth, stopping to scrape down the sides of the pitcher as needed.

Notes

For an extra creamy smoothie, use just ½ to ¾ cup of orange juice.

Nutrition (estimated per serving)

Calories: 280kcalCarbohydrates: 68gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 9mgPotassium: 1471mgFiber: 11gSugar: 43gVitamin A: 624IUVitamin C: 140mgCalcium: 57mgIron: 1mg

Course: Breakfast, Brunch, Drinks

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Beet Smoothie, Orange Cardamom Beet Smoothie, smoothie recipe, vegan smoothie

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