Green Orange Dreamsicle Smoothie

from Oh My Veggies

Using frozen orange wedges in this healthy green smoothie makes it thick and creamy.

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Prep Time: 5

Total Time: 5

Servings: large or 2 small smoothies

Ingredients
US Customary - Metric

1 c. non-dairy milk, vanilla flavored will work, but my favorite is Blue Diamond's almond & coconut blend
2 small oranges, cut into wedges, peeled and frozen
about 5 small kale leaves, or a handful of spinach
sweetener of choice to taste, if desired

Instructions

Combine all ingredients in blender, pouring milk in first. Using the variable speed dial, start out at 1 and slowly increase speed to 10. Once large chunks have been pureed, switch to high speed and continue to blend until completely smooth.

Nutrition (estimated per serving)

Calories: 230kcalCarbohydrates: 39gProtein: 9gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 118mgPotassium: 808mgFiber: 7gSugar: 30gVitamin A: 1519IUVitamin C: 156mgCalcium: 436mgIron: 1mg

Course: Breakfast, Drinks

Cuisine: American

Diet: Vegetarian

Keyword: Green Orange Dreamsicle Smoothie, smoothie recipe

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