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Banana Mango Chia Protein Smoothie
A creamy, tropical smoothie that's packed with protein and good-for-you ingredients.
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Total Time:
5
minutes
minutes
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Vegetarian
Keyword:
Banana Mango Chia Protein Smoothie, banana smoothie recipe, protein smoothie recipes, smoothie recipe
Servings:
1
big smoothie
Calories:
360
kcal
Author:
Oh My Veggies
Ingredients
1
cup
Silk Vanilla Almondmilk
1
small banana
1
cup
frozen mango chunks
1
scoop unflavored or vanilla protein powder
2
tablespoons
chia seeds
US Customary
-
Metric
Instructions
Combine all of the ingredients in a blender and blend until smooth.
Nutrition
Calories:
360
kcal
Carbohydrates:
63
g
Protein:
9
g
Fat:
11
g
Saturated Fat:
1
g
Polyunsaturated Fat:
7
g
Monounsaturated Fat:
2
g
Trans Fat:
1
g
Cholesterol:
2
mg
Sodium:
334
mg
Potassium:
801
mg
Fiber:
15
g
Sugar:
37
g
Vitamin A:
1874
IU
Vitamin C:
71
mg
Calcium:
481
mg
Iron:
2
mg
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