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Simple Greek Salad (No Lettuce!)
This Simple Greek Salad is tasty, quick to prepare, and bursting with fresh flavors. And it's made the authentic way - with no lettuce at all!
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Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Course:
Main Course, Side Dish
Cuisine:
American, Greek, Mediterranean
Diet:
Vegetarian
Keyword:
greek salad recipe, Greek salad without lettuce, Simple Greek Salad, vegetarian salad recipe
Servings:
4
servings
Calories:
243
kcal
Author:
Oh My Veggies
Ingredients
1
English cucumber
sliced
1
onion
cut into thin slices
1
cup
cherry tomatoes
1
bell pepper
cut into thin cubes
10
oz
feta cheese
cut into cubes
1
lemon
1
tsp
dried oregano
1
tsp
olive oil
salt and pepper
US Customary
-
Metric
Instructions
In a bowl, mix all ingredients together except lemon, oregano, and olive oil.
In another bowl, pour the juice of one lemon, the olive oil, and the oregano. Salt and pepper to taste.
Pour the vinaigrette over the salad.
Notes
If time allows, chill the salad for 30 minutes before serving.
Nutrition
Calories:
243
kcal
Carbohydrates:
14
g
Protein:
12
g
Fat:
17
g
Saturated Fat:
10
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
4
g
Cholesterol:
63
mg
Sodium:
817
mg
Potassium:
382
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
1506
IU
Vitamin C:
65
mg
Calcium:
389
mg
Iron:
1
mg
Craving more veg-friendly recipes?
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, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!