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Apples and Carrot Soup
Now that the weather is getting cooler, you can warm up with this excellent apples and carrot soup recipe.
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Prep Time:
15
minutes
minutes
Cook Time:
40
minutes
minutes
Total Time:
55
minutes
minutes
Course:
Side Dish
Cuisine:
American
Diet:
Vegetarian
Keyword:
Apples and Carrot Soup, carrot soup recipe
Servings:
2
servings
Calories:
798
kcal
Author:
Oh My Veggies
Ingredients
6
carrots
2
apples
2
potatoes
1
onion
1
teaspoon
curry
Salt and pepper to taste
1
cup
cream
milk for a lighter version
5
cups
vegetable broth
Basil
I use purple, but you can use whatever you have on hand
US Customary
-
Metric
Instructions
Wash and peel carrots, potatoes, and apples. Cut into small pieces.
Cut the onion and let it sweat with oil in a casserole dish.
Add carrots, potatoes, apples, curry, and vegetable broth.
Bring to a boil, then simmer for 40 minutes.
Sprinkle with basil. Serve hot.
Nutrition
Serving:
4
g
Calories:
798
kcal
Carbohydrates:
96
g
Protein:
10
g
Fat:
45
g
Saturated Fat:
28
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
13
g
Cholesterol:
163
mg
Sodium:
2538
mg
Potassium:
1847
mg
Fiber:
15
g
Sugar:
37
g
Vitamin A:
34070
IU
Vitamin C:
66
mg
Calcium:
190
mg
Iron:
3
mg
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