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Lightened Up Mashed Potatoes

Lightened up mashed potatoes

These lightened up mashed potatoes are made with buttery Yukon Gold potatoes and creamy Greek yogurt.
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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: how to make mashed potatoes, Lightened up mashed potatoes, mashed potatoes recipe, vegetarian mashed potatoes
Servings: 4 servings
Calories: 109kcal
Author: Oh My Veggies

Ingredients

  • 1 pound Yukon Gold potatoes 4 medium cut into 1-inch pieces
  • ¼ cup low-sodium vegetable broth warmed
  • ¼ cup reduced fat Greek yogurt
  • 2 tablespoons finely chopped fresh chives or green onion
  • 2 tablespoons finely grated Parmesan cheese optional
  • Sea salt
  • Freshly ground black pepper
US Customary - Metric

Instructions

  • Place the diced potatoes in a steamer basket over a large pot of boiling water. Cover, and steam for about 15 minutes, or until potatoes are fork tender.
  • Transfer the potatoes to a large bowl. Roughly mash the potatoes using a potato masher, or press them through a ricer if you have one.
  • Add the broth, Greek yogurt, and chives.
  • Season with salt and pepper to taste, sprinkle with Parmesan, and serve.

Nutrition

Calories: 109kcalCarbohydrates: 21gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 3mgSodium: 53mgPotassium: 484mgFiber: 3gSugar: 2gVitamin A: 95IUVitamin C: 23mgCalcium: 61mgIron: 1mg
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