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Blackberry Almond Protein Smoothie
Frozen blackberries, Greek yogurt and almond butter make this creamy and tangy protein-packed smoothie a perfect way to start the day.
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Vegetarian
Keyword:
Blackberry Almond Protein Smoothie, Blackberry Almond Smoothie, protein smoothie recipes, smoothie recipe
Servings:
1
large smoothie
Calories:
469
kcal
Author:
Oh My Veggies
Ingredients
¾
cup
frozen blackberries
¾
cup
almond milk
½
cup
plain Greek yogurt
2
tablespoons
creamy almond butter
1
tablespoon
honey or maple syrup
or to taste
1
tablespoon
hulled hemp seeds
optional
US Customary
-
Metric
Instructions
Add all of the ingredients to a blender.
Process until completely smooth. And enjoy!
Nutrition
Calories:
469
kcal
Carbohydrates:
35
g
Protein:
25
g
Fat:
28
g
Saturated Fat:
2
g
Polyunsaturated Fat:
11
g
Monounsaturated Fat:
13
g
Trans Fat:
1
g
Cholesterol:
5
mg
Sodium:
285
mg
Potassium:
600
mg
Fiber:
10
g
Sugar:
22
g
Vitamin A:
313
IU
Vitamin C:
23
mg
Calcium:
520
mg
Iron:
4
mg
Craving more veg-friendly recipes?
Shop our collection of
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, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!