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Cucumber Mango Salsa
A sweet, refreshing salsa made with mangoes and cucumber. If you can find champagne mangoes, use those--they are delicious!
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Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Course:
Sauces, Dips & Dressings, Side Dish
Cuisine:
American, Mexican
Diet:
Vegetarian
Keyword:
Cucumber Mango Salsa, how to make salasa, salsa recipe
Servings:
2
½ cups of salsa
Calories:
87
kcal
Author:
Oh My Veggies
Ingredients
1
ripe mango
diced (about 1 cup)
½
small English cucumber
diced (about 1 cup)
⅓
cup
diced red onions
¼
cup
chopped cilantro
1
jalapeño pepper
seeded and diced
Juice from 1 lime
Black Pepper
US Customary
-
Metric
Instructions
Stir together all of the ingredients in a medium bowl. Serve with tortilla chips, tacos or burritos, or as a mix-in for cooked quinoa or millet.
Nutrition
Calories:
87
kcal
Carbohydrates:
21
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
5
mg
Potassium:
351
mg
Fiber:
3
g
Sugar:
17
g
Vitamin A:
1410
IU
Vitamin C:
51
mg
Calcium:
32
mg
Iron:
1
mg
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