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Spicy Mango Mandarin Smoothie
A spicy fruit smoothie to give your metabolism a boost!
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
fruit smoothie, Spicy Mango Mandarin Smoothie
Servings:
1
smoothie
Calories:
237
kcal
Author:
Oh My Veggies
Ingredients
¾
cup
unsweetened almond milk
1
large Mandarin orange
peeled and seeded
1
cup
frozen mango chunks
1
tablespoon
honey
⅛
teaspoon
cayenne
optional, or use less for a more mild smoothie
US Customary
-
Metric
Instructions
Combine all of the ingredients in a blender and blend until smooth. Add more milk for a thinner smoothie, if desired.
Nutrition
Calories:
237
kcal
Carbohydrates:
55
g
Protein:
3
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
248
mg
Potassium:
439
mg
Fiber:
5
g
Sugar:
49
g
Vitamin A:
2489
IU
Vitamin C:
84
mg
Calcium:
277
mg
Iron:
1
mg
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