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Mediterranean Kidney Bean Salad
A Mediterranean-inspired bean salad with a bright, lemony dressing.
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Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Course:
Side Dish
Cuisine:
American, Mediterranean
Diet:
Vegetarian
Keyword:
Kidney Bean Salad, Mediterranean Kidney Bean Salad, vegetarian salad
Servings:
6
servings
Calories:
93
kcal
Author:
Oh My Veggies
Ingredients
4
tbsp
olive oil
juice of 2 lemons
salt and pepper
to taste
3
15 oz cans kidney beans, rinsed well
2
cloves
garlic
crushed
1
green pepper
chopped
6
green onions
thinly sliced
1
tbsp
parsley
chopped
US Customary
-
Metric
Instructions
Whisk together olive oil, lemon juice, salt, and pepper in a large bowl.
Add kidney beans, garlic, pepper, onions, and parsley.
Stir until combined.
Nutrition
Calories:
93
kcal
Carbohydrates:
2
g
Protein:
1
g
Fat:
9
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
7
g
Sodium:
3
mg
Potassium:
78
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
249
IU
Vitamin C:
19
mg
Calcium:
14
mg
Iron:
1
mg
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