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Pineapple Coconut Vitamin C Smoothie
This creamy, indulgent-tasting, and super-simple vegan smoothie boasts a big boost of vitamin C.
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
Pineapple Coconut Vitamin C Smoothie, smoothie recipe, vegan smoothie
Servings:
1
smoothie
Calories:
428
kcal
Author:
Oh My Veggies
Ingredients
1
cup
fresh or frozen pineapple chunks
1
medium frozen banana
¾
cup
light coconut milk
½
cup
pure orange juice
US Customary
-
Metric
Instructions
Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
Nutrition
Calories:
428
kcal
Carbohydrates:
82
g
Protein:
3
g
Fat:
11
g
Saturated Fat:
10
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
130
mg
Potassium:
964
mg
Fiber:
6
g
Sugar:
59
g
Vitamin A:
442
IU
Vitamin C:
95
mg
Calcium:
57
mg
Iron:
1
mg
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