Our vegan meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post.
Here’s this week’s vegan meal plan:
Mojo Marinated Portabella Steaks // These juicy portabella steaks are marinated in a zippy sauce and cook up on the grill or stove.
Panzanella Salad with Roasted Garlic // Classic panzanella salad gets a flavor upgrade with mellow roasted garlic.
Chipotle Temeph Tacos with Peach Salsa // Juicy summer peaches in salsa pair perfectly with smoky chipotle tempeh in these vegan tacos.
Vegan Caprese Sandwiches with Garlic Cashew Cheese // Spreadable cashew cheese makes a delicious stand-in for mozzarella in these vegan Caprese sandwiches.
Ratatouille Polenta Stacks // These polenta stacks are layered with eggplant slices and served with a juicy summer veggie sauce.
Tips for This Week’s Vegan Meal Plan
Click here for a printable version of this week’s vegan plan and shopping list.
Find more dinner ideas from our Meatless Meal Plan archives.
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