Meal planning is the key to sticking with your healthy eating goals. Planning ahead for the week will help you avoid eating out, and it will help you stay excited about cooking healthy meals. Nothing wears us out more than when we find out a recipe suddenly calls for an ingredient we forgot to add to our shopping list.
Have you checked out Oh My Veggies meal plans? We’ve made vegetarian and vegan meals plans to make your week less stressful and to help you prepare easy, but impressive, recipes each day of the week. At the end of each meal plan we include a printable meal plan that will make shopping and cooking so much easier.
For even more meal planning help, check out Real Plans. These personalized meal plans create custom plans to suit your family’s size, busy schedule, and ever-changing needs. Every recipe is tested and family-approved. Here are some of the meal planning options at Real Plans:
- Traditional (Gluten-Free and Dairy-Free options)
- Paleo (Primal and Autoimmune Protocol options)
- Vegetarain (Ovo-lacto)
See more benefits of usings Real Plans and discover the perfect option for you here, but try your first meal plan on us! Real Plans is offering one Oh My Veggies reader a free annual subscription to Real Plans meal planning services.