A vegan diet can seem daunting—and expensive—which is why a lot of people don’t make the leap. If you’ve been toying with the idea of going vegan but aren’t sure you’re ready to give up your favorite comfort foods and sweets, Laura Theodore’s Vegan-Ease is a great book to have on hand. The recipes are super simple, straightforward and supermarket-ready—no special trips to the health food store or co-op required. Laura takes familiar family favorites like banana bread, crab cakes and lasagna and simply gives them a plant-based twist—and you’ll barely need to go out of your comfort zone. We like that each recipe includes an “ease factor”, as well as full nutritional information, to make it easier to plan your meals and ensure you’re getting all the protein, fiber and other good stuff that you need.
Choosing a plant-based diet is made deliciously easy with Laura Theodore’s Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet, a new approach to living vegan. Written by Laura Theodore, the award-winning host of public television’s Jazzy Vegetarian, this comprehensive guide is suitable for novice cooks and long-time vegans alike, offering more than 130 step-by-step, wholesome, “eco-nomical,” and satisfying recipes that are quick and easy, each complete with nutritional analysis. Each recipe is ranked with an Ease-Factor to make it easy to choose recipes that fit into any busy schedule, using ingredients already on hand. This cookbook and guide includes all you need to know to embrace a cost-saving, healthier lifestyle for you and your family.
One Oh My Veggies reader will win a copy of Laura Theodore’s Vegan-Ease cookbook.
Giveaway Ends: 11/27/15
Number of Prizes Available: 1
Max Entries Per Day: 1
OFFICIAL RULES: No purchase or payment of any kind is necessary to enter or win this sweepstakes. By entering this promotion, entrants accept and agree to be bound by these official rules. Limit one daily entry per person. Entry open to anyone 18 years of age and over, US only. Giveaway ends at 11:59pm CDT on November 27, 2015. Winner will be chosen at random from all eligible entries and will have 48 hours to respond to email notification. Giveaway is sponsored by Jazzy Vegetarian; Oh My Veggies is not responsible for prize fulfillment.
Recipe from Laura Theodore's Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet © Laura Theodore (Jazzy Vegetarian, LLC 2015), reprinted by permission. Photo by David Kaplan. Chef’s Notes - You may roast the squash up to 24 hours ahead of time. After cooling, transfer to an airtight container and refrigerate until use. - This soup may be made up to 24 hours ahead of time. If making in advance, let the soup cool after blending, pour the cooled soup into an airtight container and refrigerate. To reheat the soup, pour it into a pot. If the soup seems too thick, add a little more water to achieve the desired consistency. Cook for about 15 minutes over medium-low heat, stirring often, until heated through. - The cashew cream may be made up to 24 hours ahead of time and stored in the refrigerator until use.
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