Breakfast

Even though our next vacation is months away, I’m already in planning mode. Where are we going? What should we do there? Where should we stay? I totally have…

Head cheese. Liverwurst. Clotted cream. The names of these foods are anything but appetizing. But clearly the most disturbingly named food in existence, even worse than head cheese, is…

What wakes you up the morning? Your kids or significant other? Maybe an alarm clock? Well, here’s what wakes me up in the morning: My cat Mochi. He’s almost…

I learned something new today: nectarines are a type of peach. Crazy, right? The difference between the two is that peaches carry a gene that gives it fuzzy skin.…

Because there are so many ways to prepare eggs, there is always something for everyone! Scrambled eggs remain an indestructible classic—so simple to make and yet so easy to…

I love the delicious combination of apple and dates! These date and apple muffins are very nourishing—both healthy and tender.…

Maybe you think that making granola is laborious, but it’s not! In fact, it’s so simple that this recipe will probably become part of your weekly routine.…

This simple, delicious recipe is sure to please your kids. To make this healthy breakfast banana split, all it takes is one banana, yogurt instead of ice cream (I…

Having never lived in the tropics, I can’t really tell you when mango season is. But I do know that a few times a year, there’s suddenly an abundance…

Protein is essential and necessary for all meals to allow us to have a good cruising speed throughout the day. In the morning, think about the following protein sources:…