15 vegan pumpkin recipes to get a jump on autumn

It’s frowned upon (with good reason) to jump into the fall season without your fair share of pumpkin recipes ready to go. Skip the traditional pumpkin pies and pumpkin bread, and try these original, sweet and savory vegan pumpkin recipes for healthy, but decadent autumn treats. From breakfast to dessert, we’ve got you covered!

Maple pumpkin parfaits

Maple pumpkin parfaits

Creamy spiced pumpkin and dreamy coconut cashew cream layered with just the right amount of nutty crunch. These vegan parfaits are decadent, delicious and totally doable.

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Autumn pumpkin hummus

Autumn pumpkin hummus

A sweet and savory hummus that's healthy too! From football parties to sandwich spreads, we'll be using this hummus all season long.

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Chunky chipotle pumpkin salsa

Chunky chipotle pumpkin salsa

Serve up this savory, spicy pumpkin appetizer all season long. Snacking just got way more festive.

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Pumpkin kibbeh

Pumpkin kibbeh

This Middle Eastern dish is made vegan with pumpkin and chickpea stuffing.

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Pumpkin coconut soup with walnut gremolata

Pumpkin coconut soup with walnut gremolata

A simple and quick soup, with warm spices and mildly sweet taste—the pumpkin soup.

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Chickpea, pumpkin and dill burgers

Chickpea, pumpkin and dill burgers

Veggie burgers go way beyond black beans and chickpeas. Change up your favorite vegan sandwich with these pumpkin patties.

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Vegan pumpkin lasagna

Vegan pumpkin lasagna

Creamy pumpkin sauce and vegan cheese make this hearty lasagna the perfect comfort meal for a weeknight.

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Creamy roasted pumpkin soup

Creamy roasted pumpkin soup

A velvety pumpkin soup with oven roasted pumpkin, shallots & garlic with sauteed onion and cauliflower, cooked in broth.

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Pumpkin spice breakfast shake

Pumpkin spice breakfast shake

With the addition of oatmeal, this Pumpkin Spice Breakfast Shake will keep you full all morning long.

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Pumpkin pie truffles

Pumpkin pie truffles

No baking required for these pumpkin truffles, and everything takes all of ten minutes to mix, roll and dip.

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Rustic vegan oat crisp pumpkin pie

Rustic vegan oat crisp pumpkin pie

A delightfully crumbly, nutty crust with a rich pumpkin filling.

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Pumpkin spice ice cream

Pumpkin spice ice cream

This vegan pumpkin spice ice cream is a fall treat on its own or topped on a warm pie.

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Pumpkin spice steel cut oat bars with pumpkin spice white chocolate glaze

Pumpkin spice steel cut oat bars with pumpkin spice white chocolate glaze

These chewy pumpkin bars are somewhere in between a slice of cake and a cookie.

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Pumpkin bread pudding

Pumpkin bread pudding

Warm, creamy, and comforting, this pumpkin bread pudding is the perfect dessert to ward off those autumn chills while celebrating the season’s bounty.

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Mini pumpkin tarts

Mini pumpkin tarts

These bite-sized tarts taste just like pumpkin pie, and they don't even have to be baked!

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About Kate

Kate Wilke is the content manager at 301 Digital Media, and she's the editor of OutwardOn.com, DailyBeautyHack.com, and the lifestyle editor at OhMyVeggies.com. When she's not paddle boarding or skiing, she's informing someone about global warming (or cats) over a local double IPA. Follow her on twitter — @Kate_Wilke   Read more from Kate →

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